Nutrition Consultations

I offer both face-to-face and online nutrition consultations at Lept Nutrition in East Perth. I have a particular interest in pre-conception, pregnancy, postpartum, endometriosis, hormones, skin, gut health and digestion.

Consultations involve a full health assessment of your diet and lifestyle looking into your particular health goals. After taking your detailed personal case history, I will develop an individual and practical plan for you, which will include dietary and lifestyle recommendations. All consultations include a meal plan and body composition analysis.

I also offer metabolic testing, practitioner-only supplements and functional testing where required. For more information and to make a booking, including free 15 minute discover calls check out Lept Nutrition.

Corporate Nutrition Presentations

Could your workplace benefit from a presentation on all things nutrition? I love being able to educate people on various aspects of nutrition as well as lifestyle advice. Common topics include:

• Foundations of nutrition

• How to support stress through diet & lifestyle

• How diet & lifestyle impacts mental health

• Gut health & nutrition

For enquiries please contact me via email.

Yoga Services

I teach weekly yoga classes at Clearmind Studio in Inglewood and I am am also available for private yoga classes. For private yoga enquiries please contact me via email.